-Jun 5, 20204 minStudying Yourself at RestPaying attention brings awareness that paves the way for learning. While the task of directing attention typically goes to teachers, the...
-Apr 20, 20203 minBucket & SticksA quick conceptual piece from the mind of Nicole Uno. Like many sensational metaphors she offers me, I cannot quite make sense of things...
-Dec 1, 20194 minFolds Twist & LeanWith every joint that flexes (and extends), there is an element of rotation attached. Three hundred and sixty moveable joints times...
-Jul 21, 20193 minA Non-Central AxisThis is another concept coming from the astute observations of Nicole Uno. The medical, fitness, and wellness worlds are fixated on...