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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Nov 16, 2015
6 min read
Understanding Anxiety – Physiology
Anxiousness is on the rise. It has been for some time. I work with teenagers, and they’re reporting panic attacks left and right. I...
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