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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Oct 10, 2020
3 min read
Pause & Keep Listening
Some quick context about the current teaching/ learning parameters of Distance Learning for the district I work for. 1. Block classes...
Christine Ruffolo
Sep 23, 2019
4 min read
Defining Body Mapping
The phrase ‘body mapping’ has many interpretations. It appears as nebulous as it is exact, with the user either struggling to...
Christine Ruffolo
Jan 9, 2019
3 min read
Pain: A Systematic Self-Assessment
All assessments seek to answer questions. From the doctor’s intake form to “Which Gilmore Girl Are You?”, we are urged to think and...
Christine Ruffolo
Dec 12, 2017
3 min read
Letting Them Lead
Three months into the new school year, everything seems easier. As encouraging as my findings from the first year were, I wanted to...
Christine Ruffolo
Aug 7, 2016
5 min read
Movement as a Story
Movement is communication. It is the giving and receiving of signals, of input and outputs. When you watch someone move, whether it be...
Christine Ruffolo
Mar 2, 2016
3 min read
The NEW Joint-By-Joint Approach (part 1)
The popular — and still conceptually relevant — joint-by-joint approach championed a decade ago lent logic to the idea that a problem...
Christine Ruffolo
Apr 28, 2015
3 min read
Self-Testing
As a teacher, I’m big into simplicity. The ability to apply concepts has always proved more practical than skill at memorizing. My...
Christine Ruffolo
Apr 12, 2015
2 min read
Measuring Movement
With the recent rise in powerlifting popularity, gyms are flooded with individuals trying to get better at the big three competitive...
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