Christine RuffoloDec 10, 20184 min readExploration & Safety (Part Two)The following is part two of my course notes and findings from Stress, Movement, and Pain. As practitioners seeking to help...
Christine RuffoloNov 28, 20184 min readExploration & Safety (Part One)The following is part one of my course notes and findings from Stress, Movement, and Pain. Linked through the perception of threat and...
Christine RuffoloAug 19, 20184 min readThe Essential Act of NoThingIf I learned one thing growing up in the Chicago suburbs, it’s that lazy people are really, really frowned upon. Being worth something...
Christine RuffoloAug 31, 20173 min readTwo QuestionsAs I attempt to simplify and surface patterns, two questions, in various guises, keep cycling through my mind: Do you know how you’re...
Christine RuffoloJul 13, 20177 min readA New PE: Year in ReviewBeing a public educator means you will never be without students. The caveat is that many won’t want to be there. Shaped by a past...
Christine RuffoloJun 6, 20175 min readThe World of Fighting Monkey (part 1)Doing without knowing. Playing, creating, learning. Adjusting and adapting. Describing Fighting Monkey is an act in organizing verbs....
Christine RuffoloMay 25, 20174 min readA Feldenkrais ExperienceIn a top floor studio space that felt more like a cozy attic, I had a revelation. A soft-spoken yet commanding gal led me into my own...
Christine RuffoloApr 30, 20175 min readNeurosomatic Therapy and Layers of TraumaIt is on rare occasion that I am floored by what I hear on a podcast. While listening to fusion health radio on a recent commute, my...