Christine RuffoloApr 16, 20175 min readA Purpose and Description of Exploratory Movement“I’m going to explore the depths of the ocean.” “You’re gonna what?” “I’m going to get into this magical pressure suit, close myself off...
Christine RuffoloMar 29, 20176 min readLoving Your Work As If It Were a PersonI live a charmed existence. I get to play with kids and problem solve painful movement with adults. Familiar with the importance of...
Christine RuffoloFeb 17, 20174 min readThe Willingness to ExploreYou are willing to explore when you feel safe and confident. Safety comes from recognizing your limits and being able to measure and...
Christine RuffoloNov 6, 20163 min readPain Exploration: Medial KneeFor about two months, I’ve had some chronic discomfort in my left knee. On a scale of 1-10, with ’10’ being agony and ‘1’ being...
Christine RuffoloOct 30, 20164 min readMovement Translation“Translation allows for otherwise separate entities to synapse and communicate.” I have been a teacher for thirteen years and a movement...
Christine RuffoloAug 7, 20165 min readMovement as a StoryMovement is communication. It is the giving and receiving of signals, of input and outputs. When you watch someone move, whether it be...
Christine RuffoloApr 24, 20164 min readAwareness Leads the Way Back to Playfeature photo credit, Moshe Feldenkrais and Magic Johnson: feldenkraismethod.com People want to be self-sufficient. There is an immense...