Christine RuffoloSep 26, 20203 min readA Chance for ChangeTypically, when I write, I try to give an overview of a completed loop of learning: this is where I started, this is where I went, and...
Christine RuffoloAug 28, 20193 min readThe Pear TreeI really enjoy completing tasks. There is nothing too small or menial for the to-do list. Caring for my immediate environment involves...
Christine RuffoloJan 9, 20193 min readPain: A Systematic Self-AssessmentAll assessments seek to answer questions. From the doctor’s intake form to “Which Gilmore Girl Are You?”, we are urged to think and...
Christine RuffoloAug 19, 20184 min readThe Essential Act of NoThingIf I learned one thing growing up in the Chicago suburbs, it’s that lazy people are really, really frowned upon. Being worth something...
Christine RuffoloMay 25, 20174 min readA Feldenkrais ExperienceIn a top floor studio space that felt more like a cozy attic, I had a revelation. A soft-spoken yet commanding gal led me into my own...
Christine RuffoloMar 12, 20173 min readTrying Something NewBefore we are funneled into a certain way of being, we believe we can do anything. We want to try everything because we have no idea...
Christine RuffoloDec 23, 20165 min readRe-Discovering Play (part 3) : Using Your Environment“The more complicated the environment, the more it takes you away from yourself.” I have a confession to make. I live in the land of...
Christine RuffoloDec 10, 20164 min read“It’s all made up stuff.”As practioners and coaches, teachers and students, we are constantly seeking out information to make us better at what we are trying to...