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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Oct 18, 2016
4 min read
Rediscovering Play (part 1) – Shifting Structure and Perspective
“To enjoy the process you have to re-frame desired results.” Give a kid a list of tasks to do, and you’ll find yourself with one unhappy...
Christine Ruffolo
Aug 7, 2016
5 min read
Movement as a Story
Movement is communication. It is the giving and receiving of signals, of input and outputs. When you watch someone move, whether it be...
Christine Ruffolo
Jun 19, 2014
1 min read
Shifting Gears
Five years ago I suffered from Post-Competitive Depression, though I didn’t know it at the time. I attempted to start a blog about it,...
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