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@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

Feb 13, 20204 min read

The Brilliance Behind Bal-A-Vis-X

The following video drummed up tons of interest in Bal-A-Vis-X over the past year: It’s how I was made aware of it. I was tagged via...

Christine Ruffolo

Dec 10, 20184 min read

Exploration & Safety (Part Two)

The following is part two of my course notes and findings from Stress, Movement, and Pain. As practitioners seeking to help...

Christine Ruffolo

Nov 28, 20184 min read

Exploration & Safety (Part One)

The following is part one of my course notes and findings from Stress, Movement, and Pain. Linked through the perception of threat and...

Christine Ruffolo

Aug 31, 20173 min read

Two Questions

As I attempt to simplify and surface patterns, two questions, in various guises, keep cycling through my mind: Do you know how you’re...

Christine Ruffolo

Jun 12, 20177 min read

The World of Fighting Monkey (part 2)

Engaging with your work demands a certain degree of ownership. There must be a benefit to the challenge presented, beyond just a...

Neurosomatic Therapy and Layers of Trauma

Christine Ruffolo

Apr 30, 20175 min read

Neurosomatic Therapy and Layers of Trauma

It is on rare occasion that I am floored by what I hear on a podcast. While listening to fusion health radio on a recent commute, my...

PCI

Post Competitive Insight

OA

Options & Ability

TM

Thinkmovement

BLOG |

Post Competitive Insight

@ruffolous

@ruffolous

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

featured categories

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