Christine RuffoloNov 1, 20195 minA Curious Cultural ExperimentFor many reasons and convergences of fate, I recently took on the assignment of coaching high school volleyball. It was a sport I knew...
Christine RuffoloFeb 6, 20195 minAn Interesting Phys EdInterest dictates pretty much everything. It is the neck that turns the head and keeps curious eyes fixed. At its most illuminating and...
Christine RuffoloJun 23, 20186 minAn Everything PE: Year Two in ReviewTwo years ago, I set to develop a “new” type of PE that looked outside the realms of sport and weight lifting. With the outliers as my...
Christine RuffoloOct 30, 20164 minMovement Translation“Translation allows for otherwise separate entities to synapse and communicate.” I have been a teacher for thirteen years and a movement...
Christine RuffoloOct 2, 20164 minPosterior Pelvic Tilting – Even SimplerThe pelvis speaks volumes. The position in which you hold it dictates whether or not you can use your abs, release your hip flexors,...
Christine RuffoloMar 6, 20164 minGetting Articular Independence (NEW Joint-by-Joint part 2)As examined in my previous post, joint function defines what kind of movements you are prepared to perform. Articular independence must...