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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jul 14, 2020
5 min read
Trust, Authority, & the Human Factor
From the perspective of someone looking for you, you will be found more readily if you are specialized. A handy man might be able to fix...
Christine Ruffolo
May 19, 2020
4 min read
On Wanting and Being Wanted
I write this still teetering on the edge of letting go of a belief that I thought defined me. I never wanted to be anyone but myself,...
Christine Ruffolo
Mar 27, 2020
3 min read
Knowing What to Do
How do people know what to do when their structure of doing is removed? If they had choice and input to create the structure they lived...
Christine Ruffolo
Mar 23, 2020
4 min read
Pain: Solutions Based on Self-Study
This hurts. The most common reaction is to stop using it or doing that. It’s even the advice of many medical professionals. Rest, it is...
Christine Ruffolo
Feb 13, 2020
4 min read
The Brilliance Behind Bal-A-Vis-X
The following video drummed up tons of interest in Bal-A-Vis-X over the past year: It’s how I was made aware of it. I was tagged via...
Christine Ruffolo
Jan 31, 2020
4 min read
A Philosophy of Possibility
Kids on a playground at recess choose their environment. They enjoy it because there are no expectations — nothing has to be done nor...
Christine Ruffolo
Aug 28, 2019
3 min read
The Pear Tree
I really enjoy completing tasks. There is nothing too small or menial for the to-do list. Caring for my immediate environment involves...
Christine Ruffolo
Jun 22, 2019
1 min read
On Aging, Work, & Enjoying Home
How does your ability to care for something affect how much you can enjoy it? When the yard is full of weeds you can’t pull and awry...
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