Christine RuffoloMar 13, 20192 min readKnowing vs. BelievingKnowing grounds us. It keeps us on firm footing, aligning our steps in certainty. We are familiar with the route and look at our phones...
Christine RuffoloFeb 5, 20195 min readAn Interesting Phys EdInterest dictates pretty much everything. It is the neck that turns the head and keeps curious eyes fixed. At its most illuminating and...
Christine RuffoloDec 10, 20184 min readExploration & Safety (Part Two)The following is part two of my course notes and findings from Stress, Movement, and Pain. As practitioners seeking to help...
Christine RuffoloOct 11, 20183 min readSystems and the SelfA system is a method of getting particular results. It needs individual interpretation and application, however, to keep it alive and...
Christine RuffoloAug 19, 20184 min readThe Essential Act of NoThingIf I learned one thing growing up in the Chicago suburbs, it’s that lazy people are really, really frowned upon. Being worth something...
Christine RuffoloMar 18, 20184 min readThe Softening of an EgoThe ego has many layers and interpretations. It can signify a sense of self, the definition of “I”, and/or the determination of esteem...
Christine RuffoloDec 12, 20173 min readLetting Them LeadThree months into the new school year, everything seems easier. As encouraging as my findings from the first year were, I wanted to...
Christine RuffoloOct 25, 20174 min readOn AuthenticityThere is a huge benefit to feeling like an outsider. You learn to trust yourself. Your different feels correct. You become excellent...