PCI

Post Competitive Insight

OA

Options & Ability

TM

Thinkmovement

14066380_10208197417345749_8111687367906

BLOG |

Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

featured categories

Christine Ruffolo

Mar 13, 20192 min read

Knowing vs. Believing

Knowing grounds us. It keeps us on firm footing, aligning our steps in certainty. We are familiar with the route and look at our phones...

Christine Ruffolo

Feb 5, 20195 min read

An Interesting Phys Ed

Interest dictates pretty much everything. It is the neck that turns the head and keeps curious eyes fixed. At its most illuminating and...

Christine Ruffolo

Dec 10, 20184 min read

Exploration & Safety (Part Two)

The following is part two of my course notes and findings from Stress, Movement, and Pain. As practitioners seeking to help...

Christine Ruffolo

Oct 11, 20183 min read

Systems and the Self

A system is a method of getting particular results. It needs individual interpretation and application, however, to keep it alive and...

Christine Ruffolo

Aug 19, 20184 min read

The Essential Act of NoThing

If I learned one thing growing up in the Chicago suburbs, it’s that lazy people are really, really frowned upon. Being worth something...

Christine Ruffolo

Mar 18, 20184 min read

The Softening of an Ego

The ego has many layers and interpretations. It can signify a sense of self, the definition of “I”, and/or the determination of esteem...

Christine Ruffolo

Dec 12, 20173 min read

Letting Them Lead

Three months into the new school year, everything seems easier. As encouraging as my findings from the first year were, I wanted to...

Christine Ruffolo

Oct 25, 20174 min read

On Authenticity

There is a huge benefit to feeling like an outsider. You learn to trust yourself. Your different feels correct. You become excellent...