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Post Competitive Insight
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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
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Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jul 30, 2014
2 min read
Coopetition
Athletes are inherently selfish. They are constantly looking for that edge, for that workout or supplement that will keep their head...
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