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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jun 12, 2017
7 min read
The World of Fighting Monkey (part 2)
Engaging with your work demands a certain degree of ownership. There must be a benefit to the challenge presented, beyond just a...
Christine Ruffolo
Jun 6, 2017
5 min read
The World of Fighting Monkey (part 1)
Doing without knowing. Playing, creating, learning. Adjusting and adapting. Describing Fighting Monkey is an act in organizing verbs....
Christine Ruffolo
Apr 16, 2017
5 min read
A Purpose and Description of Exploratory Movement
“I’m going to explore the depths of the ocean.” “You’re gonna what?” “I’m going to get into this magical pressure suit, close myself off...
Christine Ruffolo
Mar 29, 2017
6 min read
Loving Your Work As If It Were a Person
I live a charmed existence. I get to play with kids and problem solve painful movement with adults. Familiar with the importance of...
Christine Ruffolo
Feb 27, 2017
4 min read
Dynamic Movement as An Extension of Control
Body control is all the rage. A popular want is increasing active range of motion. People want to get there so they can do stuff there....
Christine Ruffolo
Jan 8, 2017
2 min read
Why I Don’t Have an Online Coaching Button
The magic of the internet is that it can connect strangers through a virtual world. Search boxes help find commonality and mutual...
Christine Ruffolo
Dec 23, 2016
5 min read
Re-Discovering Play (part 3) : Using Your Environment
“The more complicated the environment, the more it takes you away from yourself.” I have a confession to make. I live in the land of...
Christine Ruffolo
Dec 10, 2016
4 min read
“It’s all made up stuff.”
As practioners and coaches, teachers and students, we are constantly seeking out information to make us better at what we are trying to...
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