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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jul 14, 2020
5 min read
Trust, Authority, & the Human Factor
From the perspective of someone looking for you, you will be found more readily if you are specialized. A handy man might be able to fix...
Christine Ruffolo
Jan 29, 2020
4 min read
Shifting Classes Toward Students
Three years in the making, I became clear on the name for my class and what I hoped it could offer students. Up until this time, I got...
Christine Ruffolo
Sep 11, 2019
4 min read
Pulling Chest to Bar
Pullups. The bane of every chubby kid’s existence. We were strong, just not relatively strong. We liked to stick what we were good at,...
Christine Ruffolo
Jul 2, 2019
2 min read
On Trekking through the Wilderness
It’s wretched. Absolutely awful. Carrying a heavy pack for miles and miles and never being quite sure when the end will come. I never...
Christine Ruffolo
Aug 19, 2018
4 min read
The Essential Act of NoThing
If I learned one thing growing up in the Chicago suburbs, it’s that lazy people are really, really frowned upon. Being worth something...
Christine Ruffolo
May 2, 2018
4 min read
The Awesome Power of Interest
Being interested lets a concept captivate you. It makes learning effortless. The desire to know is sought out. It involves the curious...
Christine Ruffolo
Mar 18, 2018
4 min read
The Softening of an Ego
The ego has many layers and interpretations. It can signify a sense of self, the definition of “I”, and/or the determination of esteem...
Christine Ruffolo
Jul 13, 2017
7 min read
A New PE: Year in Review
Being a public educator means you will never be without students. The caveat is that many won’t want to be there. Shaped by a past...
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