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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jun 12, 2017
7 min read
The World of Fighting Monkey (part 2)
Engaging with your work demands a certain degree of ownership. There must be a benefit to the challenge presented, beyond just a...
Christine Ruffolo
Mar 12, 2017
3 min read
Trying Something New
Before we are funneled into a certain way of being, we believe we can do anything. We want to try everything because we have no idea...
Christine Ruffolo
Feb 17, 2017
4 min read
The Willingness to Explore
You are willing to explore when you feel safe and confident. Safety comes from recognizing your limits and being able to measure and...
Christine Ruffolo
Jan 8, 2017
2 min read
Why I Don’t Have an Online Coaching Button
The magic of the internet is that it can connect strangers through a virtual world. Search boxes help find commonality and mutual...
Christine Ruffolo
Dec 10, 2016
4 min read
“It’s all made up stuff.”
As practioners and coaches, teachers and students, we are constantly seeking out information to make us better at what we are trying to...
Christine Ruffolo
Oct 30, 2016
4 min read
Movement Translation
“Translation allows for otherwise separate entities to synapse and communicate.” I have been a teacher for thirteen years and a movement...
Christine Ruffolo
Aug 28, 2016
5 min read
Try Awarded
feature photo credit: telegraph.co.uk Work has always made me feel accomplished. I did stuff simply for the sake of getting it done....
Christine Ruffolo
Aug 7, 2016
5 min read
Movement as a Story
Movement is communication. It is the giving and receiving of signals, of input and outputs. When you watch someone move, whether it be...
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