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Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

Jul 23, 20164 min read

Minimizing Sport in Physical Education

featured photo credit: theindianschool.in I’ve had the good fortune to work at an arts school the last eight years. The students, many...

Christine Ruffolo

Jul 11, 20163 min read

Developing Your Own Movement

As a young athlete, I did whatever my coach told me without asking questions. I rewound video tape of Michael Jordan again and again to...

Christine Ruffolo

Jun 26, 20164 min read

My Father’s Curse

My father takes pride in being a worker. He grew up poor in Italy and emigrated to the U.S. when he was 16. He had $20 in his pocket...

Christine Ruffolo

Apr 24, 20164 min read

Awareness Leads the Way Back to Play

feature photo credit, Moshe Feldenkrais and Magic Johnson: feldenkraismethod.com People want to be self-sufficient. There is an immense...

Christine Ruffolo

Apr 13, 20163 min read

Time Constraints Kill Curiosity

For a very long time, my ability to do work was my defining feature. I needed to get stuff done to prove myself capable and worthwhile....

Christine Ruffolo

Jan 3, 20165 min read

Measurements, Motivation, and Goals

Losing weight won’t make you a hero. It’ll trap you in a way. To keep it off or keep up the facade that because you’re thin...

Christine Ruffolo

Dec 3, 20142 min read

What Do You Train For?

Depending on how it’s asked, this question can either be flattering or insulting. Take away the spin or slighting, and you’re left with...

Christine Ruffolo

Nov 13, 20142 min read

Paralyzed by Goals and Planning

To get yourself out of a rut you have to want something. You have to want that something enough to elicit a change. This is no easy...

PCI

Post Competitive Insight

OA

Options & Ability

TM

Thinkmovement

BLOG |

Post Competitive Insight

@ruffolous

@ruffolous

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

featured categories

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