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Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

Apr 2, 20193 min read

The Nature of Hurt

The nature of hurt is a protective hardening. It heeds and is hypersensitive to perceived warnings of “don’t”, so much so that it often...

Christine Ruffolo

Mar 18, 20184 min read

The Softening of an Ego

The ego has many layers and interpretations. It can signify a sense of self, the definition of “I”, and/or the determination of esteem...

Neurosomatic Therapy and Layers of Trauma

Christine Ruffolo

Apr 30, 20175 min read

Neurosomatic Therapy and Layers of Trauma

It is on rare occasion that I am floored by what I hear on a podcast. While listening to fusion health radio on a recent commute, my...

Christine Ruffolo

Mar 29, 20176 min read

Loving Your Work As If It Were a Person

I live a charmed existence. I get to play with kids and problem solve painful movement with adults. Familiar with the importance of...

Christine Ruffolo

Feb 17, 20174 min read

The Willingness to Explore

You are willing to explore when you feel safe and confident. Safety comes from recognizing your limits and being able to measure and...

Christine Ruffolo

Aug 28, 20165 min read

Try Awarded

feature photo credit: telegraph.co.uk Work has always made me feel accomplished. I did stuff simply for the sake of getting it done....

Christine Ruffolo

Aug 7, 20165 min read

Movement as a Story

Movement is communication. It is the giving and receiving of signals, of input and outputs. When you watch someone move, whether it be...

Christine Ruffolo

Jul 11, 20163 min read

Developing Your Own Movement

As a young athlete, I did whatever my coach told me without asking questions. I rewound video tape of Michael Jordan again and again to...

PCI

Post Competitive Insight

OA

Options & Ability

TM

Thinkmovement

BLOG |

Post Competitive Insight

@ruffolous

@ruffolous

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

featured categories

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