Christine RuffoloMay 17, 20193 minUnderstanding SlingsSlings. I’ve heard them referred to often, but never quite knew what they were or why they were important. I understood that they were...
Christine RuffoloMar 25, 20194 minPushing DownThis is the second post taken from the mind of Nicole Uno. It is a continuation of the first, explaining Rotational Organization. For...
Christine RuffoloDec 10, 20184 minExploration & Safety (Part Two)The following is part two of my course notes and findings from Stress, Movement, and Pain. As practitioners seeking to help...
Christine RuffoloJul 24, 20183 minThe Heel and the KneeWhen assessing the lower leg, it has become common place to examine the foot. The pliable and separable toes receive much of the...
Christine RuffoloJul 29, 20175 minKnee Findings: Hinges and RotationJoint ‘popping’ is a curious thing. It alarms without hurting. Especially when you realize it wasn’t there before. You notice...
Christine RuffoloMay 25, 20174 minA Feldenkrais ExperienceIn a top floor studio space that felt more like a cozy attic, I had a revelation. A soft-spoken yet commanding gal led me into my own...