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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jun 5, 2020
4 min read
Studying Yourself at Rest
Paying attention brings awareness that paves the way for learning. While the task of directing attention typically goes to teachers, the...
Christine Ruffolo
Nov 8, 2014
1 min read
How Movement Can Save Fitness
When the U.S. military realized a third of their young people weren’t fit for combat, they mandated that physical education be taught in...
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