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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Oct 19, 2014
3 min read
Elbows, Wrists, and Hands
The same thought process that goes into clearing lower body issues applies to the joints of the upper body. Why? Because the bone...
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