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Post Competitive Insight

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Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Jul 11, 20163 min read

Developing Your Own Movement

As a young athlete, I did whatever my coach told me without asking questions. I rewound video tape of Michael Jordan again and again to...

Christine Ruffolo

Jun 26, 20164 min read

My Father’s Curse

My father takes pride in being a worker. He grew up poor in Italy and emigrated to the U.S. when he was 16. He had $20 in his pocket...

Christine Ruffolo

Jun 14, 20163 min read

Leaving Home

There are two ways to leave something — choosing or being forced. The decision to walk away from something is based on faith and...

Christine Ruffolo

May 7, 20165 min read

For My Mom, On Mother’s Day

This is an ode to mothers everywhere. Your ability to give and withstand suffering makes you the most exceptional people on earth. The...

Christine Ruffolo

Apr 13, 20163 min read

Time Constraints Kill Curiosity

For a very long time, my ability to do work was my defining feature. I needed to get stuff done to prove myself capable and worthwhile....

Christine Ruffolo

Mar 27, 20164 min read

To the High School Athletes

Dear high school athletes, Sport can teach you a lot of things. It can help you understand self-belief and show you how to contribute to...

Christine Ruffolo

Mar 13, 20162 min read

The Influence of Dirt

The dirt must have confidence. It’s capable of so many things! Even if no one notices and it doesn’t look like it’s working, it gets...

Christine Ruffolo

Jan 31, 20163 min read

The Tribal Effect

featured photo credit: jimmy nelson, beforethey.com Humans are hard-wired for connection. Brene Brown’s fantastic work continues to dig...