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Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

Dec 28, 20193 min read

Sensitivity & Isolation

For a very long time, I blunted my sensitivity. It left me open to being hurt. I had to learn not to be responsive to being receptive. ...

Christine Ruffolo

Apr 2, 20193 min read

The Nature of Hurt

The nature of hurt is a protective hardening. It heeds and is hypersensitive to perceived warnings of “don’t”, so much so that it often...

Christine Ruffolo

Mar 13, 20192 min read

Knowing vs. Believing

Knowing grounds us. It keeps us on firm footing, aligning our steps in certainty. We are familiar with the route and look at our phones...

Christine Ruffolo

Mar 18, 20184 min read

The Softening of an Ego

The ego has many layers and interpretations. It can signify a sense of self, the definition of “I”, and/or the determination of esteem...

Christine Ruffolo

Mar 29, 20176 min read

Loving Your Work As If It Were a Person

I live a charmed existence. I get to play with kids and problem solve painful movement with adults. Familiar with the importance of...

Christine Ruffolo

Sep 15, 20164 min read

Feeling Loved

Finding and being able to engage in what you’re passionate about is touted as the end all and be all of existence. Though loving what...

PCI

Post Competitive Insight

OA

Options & Ability

TM

Thinkmovement

BLOG |

Post Competitive Insight

@ruffolous

@ruffolous

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

featured categories

Disclaimer

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