top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
PCI
Post Competitive Insight
OA
Options & Ability
TM
Thinkmovement
BLOG |
Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Aug 28, 2019
3 min read
The Pear Tree
I really enjoy completing tasks. There is nothing too small or menial for the to-do list. Caring for my immediate environment involves...
Christine Ruffolo
Jul 14, 2019
2 min read
On Order & Chaos
People with a lot of stuff tend to be extraordinarily organized. They have to be in order to find things. What an onlooker might view as...
Christine Ruffolo
Jul 2, 2019
2 min read
On Trekking through the Wilderness
It’s wretched. Absolutely awful. Carrying a heavy pack for miles and miles and never being quite sure when the end will come. I never...
Christine Ruffolo
Jun 22, 2019
1 min read
On Aging, Work, & Enjoying Home
How does your ability to care for something affect how much you can enjoy it? When the yard is full of weeds you can’t pull and awry...
Christine Ruffolo
Apr 28, 2019
7 min read
Almog Loven Part 2: Feels
Part one of this series looked at the more physical elements of the “Weightlessness” workshop, and revealed the wonderful surprise of...
Christine Ruffolo
Apr 2, 2019
3 min read
The Nature of Hurt
The nature of hurt is a protective hardening. It heeds and is hypersensitive to perceived warnings of “don’t”, so much so that it often...
Christine Ruffolo
Mar 13, 2019
2 min read
Knowing vs. Believing
Knowing grounds us. It keeps us on firm footing, aligning our steps in certainty. We are familiar with the route and look at our phones...
Christine Ruffolo
Feb 5, 2019
5 min read
An Interesting Phys Ed
Interest dictates pretty much everything. It is the neck that turns the head and keeps curious eyes fixed. At its most illuminating and...
1
2
3
4
5
bottom of page
