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Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

May 25, 20174 min read

A Feldenkrais Experience

In a top floor studio space that felt more like a cozy attic, I had a revelation. A soft-spoken yet commanding gal led me into my own...

Neurosomatic Therapy and Layers of Trauma

Christine Ruffolo

Apr 30, 20175 min read

Neurosomatic Therapy and Layers of Trauma

It is on rare occasion that I am floored by what I hear on a podcast. While listening to fusion health radio on a recent commute, my...

Christine Ruffolo

Mar 29, 20176 min read

Loving Your Work As If It Were a Person

I live a charmed existence. I get to play with kids and problem solve painful movement with adults. Familiar with the importance of...

Christine Ruffolo

Mar 12, 20173 min read

Trying Something New

Before we are funneled into a certain way of being, we believe we can do anything. We want to try everything because we have no idea...

Christine Ruffolo

Feb 17, 20174 min read

The Willingness to Explore

You are willing to explore when you feel safe and confident. Safety comes from recognizing your limits and being able to measure and...

Changing the Culture of Physical Education

Christine Ruffolo

Jan 23, 20175 min read

Changing the Culture of Physical Education

I’ve been teaching PE for thirteen years. When I entered, I did what those around me were doing. I had been an athlete. I had great...

Why I Don’t Have an Online Coaching Button

Christine Ruffolo

Jan 8, 20172 min read

Why I Don’t Have an Online Coaching Button

The magic of the internet is that it can connect strangers through a virtual world. Search boxes help find commonality and mutual...

Re-Discovering Play (part 3) : Using Your Environment

Christine Ruffolo

Dec 23, 20165 min read

Re-Discovering Play (part 3) : Using Your Environment

“The more complicated the environment, the more it takes you away from yourself.” I have a confession to make. I live in the land of...

PCI

Post Competitive Insight

OA

Options & Ability

TM

Thinkmovement

BLOG |

Post Competitive Insight

@ruffolous

@ruffolous

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

featured categories

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