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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Nov 10, 2014
2 min read
PREthinking PRs
People who train regularly like to measure things. A LOT of things. They have a plan and they have to make sure the plan is working. ...
Christine Ruffolo
Oct 10, 2014
3 min read
Why We’re Here
I am a thirty-five year old Health and PE teacher at a high school in Oregon. Ten years ago I was that girl who played rugby. The time...
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