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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Aug 31, 2017
3 min read
Two Questions
As I attempt to simplify and surface patterns, two questions, in various guises, keep cycling through my mind: Do you know how you’re...
Christine Ruffolo
May 25, 2017
4 min read
A Feldenkrais Experience
In a top floor studio space that felt more like a cozy attic, I had a revelation. A soft-spoken yet commanding gal led me into my own...
Christine Ruffolo
Jan 23, 2017
5 min read
Changing the Culture of Physical Education
I’ve been teaching PE for thirteen years. When I entered, I did what those around me were doing. I had been an athlete. I had great...
Christine Ruffolo
Oct 30, 2016
4 min read
Movement Translation
“Translation allows for otherwise separate entities to synapse and communicate.” I have been a teacher for thirteen years and a movement...
Christine Ruffolo
Dec 12, 2014
3 min read
Rolling Patterns
Researchers documenting the movement patterns of babies have gifted us sequencing insight into motor development. Thought to be the...
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