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@ruffolous

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work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

Mar 24, 20194 min read

Pushing Down

This is the second post taken from the mind of Nicole Uno. It is a continuation of the first, explaining Rotational Organization. For...

Christine Ruffolo

Feb 5, 20195 min read

An Interesting Phys Ed

Interest dictates pretty much everything. It is the neck that turns the head and keeps curious eyes fixed. At its most illuminating and...

Christine Ruffolo

Nov 6, 20186 min read

Rotational Organization

The following is a glimpse into the mind of Nicole Uno (IG @unotraining). Rotational Organization allows for the simultaneous existence...

Christine Ruffolo

Oct 29, 20185 min read

Teaching Kids Weightlifting

A PE teacher on one side of the country texts her trainer pal on the other. “I was thinking of getting this textbook for my weightlifting...

Christine Ruffolo

Jun 23, 20186 min read

An Everything PE: Year Two in Review

Two years ago, I set to develop a “new” type of PE that looked outside the realms of sport and weight lifting. With the outliers as my...

Christine Ruffolo

Mar 27, 20184 min read

(Half ) A Tom Weksler Workshop

If you’re curious about why only half a workshop I’ll tell that story at the end. Tom Weksler’s Movement Archery workshop was a lesson...

Christine Ruffolo

Jul 29, 20175 min read

Knee Findings: Hinges and Rotation

Joint ‘popping’ is a curious thing. It alarms without hurting. Especially when you realize it wasn’t there before. You notice...

Repetition and Dysfunction : Minimizing Back Pain

Christine Ruffolo

May 11, 20174 min read

Repetition and Dysfunction : Minimizing Back Pain

Issues with joints or body parts can almost always be traced back to usage. When faced with a familiar task in a familiar environment,...

PCI

Post Competitive Insight

OA

Options & Ability

TM

Thinkmovement

BLOG |

Post Competitive Insight

@ruffolous

@ruffolous

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

featured categories

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