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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Nov 14, 2020
1 min read
Bringing Feeling Into Physical Education: A Presentation
From October 17th, 2020, a month into the school year and six months into the COVID pandemic. SLIDESHOW PDF
Christine Ruffolo
Sep 26, 2020
3 min read
A Chance for Change
Typically, when I write, I try to give an overview of a completed loop of learning: this is where I started, this is where I went, and...
Christine Ruffolo
Sep 16, 2020
3 min read
How I Accidentally Got Invited to the Embodiment Summit
I received an email from Daniela Welzel, whom I do not know. It was obviously of the bulk variety, not even a name in the greeting, and...
Christine Ruffolo
Jul 14, 2020
5 min read
Trust, Authority, & the Human Factor
From the perspective of someone looking for you, you will be found more readily if you are specialized. A handy man might be able to fix...
Christine Ruffolo
Jun 5, 2020
4 min read
Studying Yourself at Rest
Paying attention brings awareness that paves the way for learning. While the task of directing attention typically goes to teachers, the...
Christine Ruffolo
May 19, 2020
4 min read
On Wanting and Being Wanted
I write this still teetering on the edge of letting go of a belief that I thought defined me. I never wanted to be anyone but myself,...
Christine Ruffolo
Mar 27, 2020
3 min read
Knowing What to Do
How do people know what to do when their structure of doing is removed? If they had choice and input to create the structure they lived...
Christine Ruffolo
Mar 19, 2020
4 min read
Using Load to Find Safety & Security
If something is stable, it can accept more than itself. Adding load then, signifies a sureness of support — a confidence in the...
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