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Post Competitive Insight

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Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

May 28, 20152 min read

Graduating

You’ve done it. You completed all the necessary requirements and have finished. You. Are. A graduate. Now what? There’s a looming...

Christine Ruffolo

May 11, 20153 min read

Questioning Motivation

When I was thirteen I had a poster of Michael Jordan on my wall. I left him to go practice often. I didn’t see him as the icon the...

Christine Ruffolo

Mar 12, 20153 min read

The Community of Fitness

There are a lot of camps in the fitness world. There are the lifters, the runners, the yogis, the crossfitters, the athletes, the...

Christine Ruffolo

Feb 21, 20152 min read

Of Heroes and Guides

Everyone wants to be the hero. The one who defies the odds, puts in the work, and wins the day. Heroes have the heart of a champion, and...

Christine Ruffolo

Feb 12, 20152 min read

The Tragedy in Greatness

Everyone wants to be good at something. But goodness isn’t enough for some people. They’re out for greatness. Good is the enemy. I...

Christine Ruffolo

Feb 3, 20152 min read

Bodies As Commodities

In an age where fitness has become it’s own competitive sport, are we treating our bodies as a way of marketing our worth? The internet...

Christine Ruffolo

Jan 20, 20153 min read

Scopes of Practice

There are three different scopes one can use to find the source of dysfunction: telescopes, periscopes, and stethoscopes. Keep in mind...

Christine Ruffolo

Jan 15, 20153 min read

Being Wrong Leads to Right

Right and wrong tend to battle it out for supremacy. While winning an argument feeds the ego, it also hinders the victor’s ability to...