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Post Competitive Insight

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Post Competitive Insight

@ruffolous

about

work with me

@ruffolous

about

work with me

These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.

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Christine Ruffolo

Jan 5, 20152 min read

5 Things I Lost By Starting a Blog

1. Idle Free Time. First it was Netflix. Then Hulu. If I lose you too, HBO, I may be a goner. 2. The Need to Compulsively Read Other...

Christine Ruffolo

Dec 25, 20142 min read

“You’re An Animal.”

A sweet, fifty-something woman said this to me while I was lifting yesterday. I looked at her blankly and inquisitive. “You’re...

Christine Ruffolo

Dec 14, 20142 min read

The Boring Practice of Artistry

In 1956, Henri Georges Clouzot had the fantastic idea of filming Pablo Picasso paint. Giving regular people the opportunity to watch a...

Christine Ruffolo

Dec 9, 20142 min read

The Glorious In Between

People love absolutes. They like distinct sides to choose from. They want polarized answers, because proving one right also proves the...

Christine Ruffolo

Dec 3, 20142 min read

What Do You Train For?

Depending on how it’s asked, this question can either be flattering or insulting. Take away the spin or slighting, and you’re left with...

Christine Ruffolo

Nov 29, 20142 min read

Expectations and Progress

Progress isn’t linear. If it was, we’d all be able to roadmap success, follow the plan, and get there. As Dan John, notoriously coined,...

Christine Ruffolo

Nov 23, 20142 min read

The Price of Instant

People love getting things fast. From shipping to food to feelings to results, quicker is preferred. We are a culture that thrives on...

Christine Ruffolo

Nov 19, 20143 min read

Ideas Don’t Hurt

People tend to stand very firm in their beliefs. It’s as if they forget those sure truths were once possibilities. Once a seed is...