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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
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Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jul 13, 2014
3 min read
Snippets of Better and Big Chunks of Not as Good
To win you must force others to be losers. You are better because you proved they are worse. Success is shown on the score line or...
Christine Ruffolo
Jul 8, 2014
2 min read
Sugar, pt. 2
photo credit, Groupe Canam, en.wikipedia.org Sugar’s goal was to play for the NY Yankees. In the final scene of the film, his smile...
Christine Ruffolo
Jul 3, 2014
1 min read
Sugar, pt. 1
I recommend this film to anyone who has hitched all of themselves (and family hopes) into the dream of playing professional sports. It...
Christine Ruffolo
Jun 19, 2014
1 min read
Shifting Gears
Five years ago I suffered from Post-Competitive Depression, though I didn’t know it at the time. I attempted to start a blog about it,...
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