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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jan 31, 2020
4 min read
A Philosophy of Possibility
Kids on a playground at recess choose their environment. They enjoy it because there are no expectations — nothing has to be done nor...
Christine Ruffolo
Jan 29, 2020
4 min read
Shifting Classes Toward Students
Three years in the making, I became clear on the name for my class and what I hoped it could offer students. Up until this time, I got...
Christine Ruffolo
Jan 1, 2020
3 min read
Core as Posture
For the better part of a year, Nicole Uno has been offering me her insights on movement. There have been a few big picture concepts that...
Christine Ruffolo
Dec 28, 2019
3 min read
Sensitivity & Isolation
For a very long time, I blunted my sensitivity. It left me open to being hurt. I had to learn not to be responsive to being receptive. ...
Christine Ruffolo
Nov 1, 2019
5 min read
A Curious Cultural Experiment
For many reasons and convergences of fate, I recently took on the assignment of coaching high school volleyball. It was a sport I knew...
Christine Ruffolo
Sep 23, 2019
4 min read
Defining Body Mapping
The phrase ‘body mapping’ has many interpretations. It appears as nebulous as it is exact, with the user either struggling to...
Christine Ruffolo
Aug 28, 2019
3 min read
The Pear Tree
I really enjoy completing tasks. There is nothing too small or menial for the to-do list. Caring for my immediate environment involves...
Christine Ruffolo
Jul 14, 2019
2 min read
On Order & Chaos
People with a lot of stuff tend to be extraordinarily organized. They have to be in order to find things. What an onlooker might view as...
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