Thinkmovement

Knee Findings: Hinges and Rotation

Repetition and Dysfunction : Minimizing Back Pain

Expanding Dorsiflexion: Vectors, Vertices, and Variability

Hip Internal Rotation – Manipulating Joints Above and Below

Pain Exploration: Medial Knee

Posterior Pelvic Tilting – Even Simpler

Shortening, Lengthening, and Creating Space