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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jan 18, 2018
5 min read
Certs, Workshops, and Continuing Ed
Information is a tease that lures you to attach yourself with a particular paradigm. The consequence of consuming the free tastes is...
Christine Ruffolo
Dec 12, 2017
3 min read
Letting Them Lead
Three months into the new school year, everything seems easier. As encouraging as my findings from the first year were, I wanted to...
Christine Ruffolo
Nov 12, 2017
2 min read
Balance Training Ideas
Balance is a movement intelligence. It relies on systemic interdependence — that your parts work well enough and that the body can...
Christine Ruffolo
Aug 31, 2017
3 min read
Two Questions
As I attempt to simplify and surface patterns, two questions, in various guises, keep cycling through my mind: Do you know how you’re...
Christine Ruffolo
Jul 29, 2017
5 min read
Knee Findings: Hinges and Rotation
Joint ‘popping’ is a curious thing. It alarms without hurting. Especially when you realize it wasn’t there before. You notice...
Christine Ruffolo
Jul 13, 2017
7 min read
A New PE: Year in Review
Being a public educator means you will never be without students. The caveat is that many won’t want to be there. Shaped by a past...
Christine Ruffolo
Apr 30, 2017
5 min read
Neurosomatic Therapy and Layers of Trauma
It is on rare occasion that I am floored by what I hear on a podcast. While listening to fusion health radio on a recent commute, my...
Christine Ruffolo
Mar 29, 2017
6 min read
Loving Your Work As If It Were a Person
I live a charmed existence. I get to play with kids and problem solve painful movement with adults. Familiar with the importance of...
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