Christine RuffoloApr 20, 20203 min readBucket & SticksA quick conceptual piece from the mind of Nicole Uno. Like many sensational metaphors she offers me, I cannot quite make sense of things...
Christine RuffoloApr 12, 20193 min readYoga Detour : Integrated Upper BodyCecily Milne is the mind behind yoga detour, movement education that encourages the yoga population to go beyond ‘nailing poses’. She...
Christine RuffoloSep 16, 20183 min readTension and ExtensionFor a long time, I believed that extension was the working opposite of flexion. They felt as contrary as they looked. Folding forward...