Christine RuffoloApr 20, 20203 minBucket & SticksA quick conceptual piece from the mind of Nicole Uno. Like many sensational metaphors she offers me, I cannot quite make sense of things...
Christine RuffoloApr 12, 20193 minYoga Detour : Integrated Upper BodyCecily Milne is the mind behind yoga detour, movement education that encourages the yoga population to go beyond ‘nailing poses’. She...
Christine RuffoloSep 17, 20183 minTension and ExtensionFor a long time, I believed that extension was the working opposite of flexion. They felt as contrary as they looked. Folding forward...