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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Mar 6, 2016
4 min read
Getting Articular Independence (NEW Joint-by-Joint part 2)
Christine Ruffolo
Mar 2, 2016
3 min read
The NEW Joint-By-Joint Approach (part 1)
Christine Ruffolo
Feb 21, 2016
3 min read
Finding Awareness and Creativity in the Quiet
Christine Ruffolo
Feb 14, 2016
4 min read
Exploring Controlled Articular Rotations (CARs)
Christine Ruffolo
Feb 7, 2016
6 min read
ACL rehab – thinking beyond typical protocols
Christine Ruffolo
Jan 31, 2016
3 min read
The Tribal Effect
Christine Ruffolo
Jan 20, 2016
4 min read
The Interesting Science Behind Functional Range Conditioning
Christine Ruffolo
Jan 13, 2016
1 min read
Switching to a Cooperative Mindset – A Presentation
Christine Ruffolo
Jan 10, 2016
1 min read
Movement Thoughts from Guido Van Ryssegem
Christine Ruffolo
Jan 3, 2016
5 min read
Measurements, Motivation, and Goals
Christine Ruffolo
Dec 28, 2015
3 min read
Vectors and Variability
Christine Ruffolo
Dec 20, 2015
3 min read
Pain affects our esteem
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