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@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Oct 30, 2014
2 min read
Glutes = Core
Christine Ruffolo
Oct 28, 2014
2 min read
Quitters ALWAYS Win
Christine Ruffolo
Oct 25, 2014
3 min read
Grips and Hangs
Christine Ruffolo
Oct 23, 2014
1 min read
Being Good At
Christine Ruffolo
Oct 19, 2014
3 min read
Elbows, Wrists, and Hands
Christine Ruffolo
Oct 15, 2014
3 min read
Why Good Teaching Trumps Good Coaching
Christine Ruffolo
Oct 12, 2014
1 min read
Sprains, Strains, and Stop Icing
Christine Ruffolo
Oct 10, 2014
3 min read
Why We’re Here
Christine Ruffolo
Oct 5, 2014
2 min read
Plantar Fasciitis
Christine Ruffolo
Sep 27, 2014
1 min read
Dear Mr. Jeter
Christine Ruffolo
Sep 24, 2014
3 min read
The Neck
Christine Ruffolo
Sep 20, 2014
1 min read
Costs of Continuing
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