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Post Competitive Insight
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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Sep 17, 2014
2 min read
Breaking Up
Christine Ruffolo
Sep 13, 2014
3 min read
Glenohumeral Joint (Shoulder Socket)
Christine Ruffolo
Sep 6, 2014
2 min read
The Myth of Working Hard
Christine Ruffolo
Sep 4, 2014
2 min read
Scapula (Shoulder Blade) – Packing
Christine Ruffolo
Aug 30, 2014
3 min read
Scapula (Shoulder Blade) – Gliding
Christine Ruffolo
Aug 25, 2014
2 min read
Delusions of What Winning a Championship Brings
Christine Ruffolo
Aug 21, 2014
2 min read
Thoracic Spine (mid-back)
Christine Ruffolo
Aug 18, 2014
2 min read
When Our Competitive Nature Compromises Our Kids
Christine Ruffolo
Aug 15, 2014
2 min read
Hips – Deep Squatting
Christine Ruffolo
Aug 6, 2014
1 min read
Hips – The Hinge
Christine Ruffolo
Aug 5, 2014
2 min read
Joint-By-Joint, the Big Picture
Christine Ruffolo
Aug 4, 2014
2 min read
How Sport Contributes to Social Retardation
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