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Post Competitive Insight
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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jul 31, 2014
3 min read
Knees
Christine Ruffolo
Jul 30, 2014
2 min read
Coopetition
Christine Ruffolo
Jul 29, 2014
3 min read
Ankles
Christine Ruffolo
Jul 24, 2014
3 min read
Of Fables and Wanting
Christine Ruffolo
Jul 23, 2014
2 min read
More Feet (part 2)
Christine Ruffolo
Jul 23, 2014
3 min read
It All Starts With the Feet (part 1)
Christine Ruffolo
Jul 17, 2014
2 min read
Sacrificing Health for Fitness
Christine Ruffolo
Jul 15, 2014
2 min read
Don’t Be Afraid To Get Fat
Christine Ruffolo
Jul 13, 2014
3 min read
Snippets of Better and Big Chunks of Not as Good
Christine Ruffolo
Jul 8, 2014
3 min read
The Pelvis
Christine Ruffolo
Jul 8, 2014
2 min read
Sugar, pt. 2
Christine Ruffolo
Jul 3, 2014
1 min read
Sugar, pt. 1
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