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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Nov 1, 2019
5 min read
A Curious Cultural Experiment
Christine Ruffolo
Sep 23, 2019
4 min read
Defining Body Mapping
Christine Ruffolo
Sep 11, 2019
4 min read
Pulling Chest to Bar
Christine Ruffolo
Aug 28, 2019
3 min read
The Pear Tree
Christine Ruffolo
Jul 21, 2019
3 min read
A Non-Central Axis
Christine Ruffolo
Jul 14, 2019
2 min read
On Order & Chaos
Christine Ruffolo
Jul 2, 2019
2 min read
On Trekking through the Wilderness
Christine Ruffolo
Jun 22, 2019
1 min read
On Aging, Work, & Enjoying Home
Christine Ruffolo
Jun 16, 2019
3 min read
Critical Look #3 – My Own Work
Christine Ruffolo
Jun 13, 2019
5 min read
A Hard-Soft PE
Christine Ruffolo
May 17, 2019
3 min read
Understanding Slings
Christine Ruffolo
May 10, 2019
2 min read
Utilizing the Sweet Spot
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