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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
May 25, 2017
4 min read
A Feldenkrais Experience
Christine Ruffolo
May 11, 2017
4 min read
Repetition and Dysfunction : Minimizing Back Pain
Christine Ruffolo
Apr 30, 2017
5 min read
Neurosomatic Therapy and Layers of Trauma
Christine Ruffolo
Apr 16, 2017
5 min read
A Purpose and Description of Exploratory Movement
Christine Ruffolo
Mar 29, 2017
6 min read
Loving Your Work As If It Were a Person
Christine Ruffolo
Mar 18, 2017
4 min read
Learning Acrobatics and Developing Elasticity
Christine Ruffolo
Mar 12, 2017
3 min read
Trying Something New
Christine Ruffolo
Feb 27, 2017
4 min read
Dynamic Movement as An Extension of Control
Christine Ruffolo
Feb 17, 2017
4 min read
The Willingness to Explore
Christine Ruffolo
Feb 1, 2017
3 min read
Challenging Hip Extension
Christine Ruffolo
Jan 23, 2017
5 min read
Changing the Culture of Physical Education
Christine Ruffolo
Jan 12, 2017
3 min read
Plantar flexion and the Low Sit
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