top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
PCI
Post Competitive Insight
OA
Options & Ability
TM
Thinkmovement
BLOG |
Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Jan 8, 2017
2 min read
Why I Don’t Have an Online Coaching Button
Christine Ruffolo
Jan 1, 2017
4 min read
Expanding Dorsiflexion: Vectors, Vertices, and Variability
Christine Ruffolo
Dec 23, 2016
5 min read
Re-Discovering Play (part 3) : Using Your Environment
Christine Ruffolo
Dec 16, 2016
4 min read
Hip Abduction and Lateral Shifting
Christine Ruffolo
Dec 10, 2016
4 min read
“It’s all made up stuff.”
Christine Ruffolo
Nov 29, 2016
4 min read
Hip Internal Rotation – Manipulating Joints Above and Below
Christine Ruffolo
Nov 23, 2016
3 min read
Rediscovering Play (Part 2) : Re-Creating
Christine Ruffolo
Nov 6, 2016
3 min read
Pain Exploration: Medial Knee
Christine Ruffolo
Oct 30, 2016
4 min read
Movement Translation
Christine Ruffolo
Oct 18, 2016
4 min read
Rediscovering Play (part 1) – Shifting Structure and Perspective
Christine Ruffolo
Oct 2, 2016
4 min read
Posterior Pelvic Tilting – Even Simpler
Christine Ruffolo
Sep 24, 2016
4 min read
Shortening, Lengthening, and Creating Space
6
7
8
9
10
bottom of page
