Why I Don’t Have an Online Coaching Button

Expanding Dorsiflexion: Vectors, Vertices, and Variability

Re-Discovering Play (part 3) : Using Your Environment

Hip Abduction and Lateral Shifting

“It’s all made up stuff.”

Hip Internal Rotation – Manipulating Joints Above and Below

Rediscovering Play (Part 2) : Re-Creating

Pain Exploration: Medial Knee

Movement Translation

Rediscovering Play (part 1) – Shifting Structure and Perspective

Posterior Pelvic Tilting – Even Simpler

Shortening, Lengthening, and Creating Space