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Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
Christine Ruffolo
Sep 15, 2016
4 min read
Feeling Loved
Christine Ruffolo
Sep 4, 2016
2 min read
Sliding
Christine Ruffolo
Aug 28, 2016
5 min read
Try Awarded
Christine Ruffolo
Aug 12, 2016
3 min read
Examining the Forearms
Christine Ruffolo
Aug 7, 2016
5 min read
Movement as a Story
Christine Ruffolo
Jul 29, 2016
3 min read
Gravity
Christine Ruffolo
Jul 23, 2016
4 min read
Minimizing Sport in Physical Education
Christine Ruffolo
Jul 15, 2016
3 min read
The Tip Toes Test
Christine Ruffolo
Jul 11, 2016
3 min read
Developing Your Own Movement
Christine Ruffolo
Jul 1, 2016
3 min read
Hamstring Curls and Loaded Knee Flexion
Christine Ruffolo
Jun 26, 2016
4 min read
My Father’s Curse
Christine Ruffolo
Jun 18, 2016
3 min read
Tibial rotation and deep squatting
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