top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
PCI
Post Competitive Insight
OA
Options & Ability
TM
Thinkmovement
BLOG |
Post Competitive Insight
@ruffolous
about
work with me
@ruffolous
about
work with me
These are my notes to every workshop I've attended, the PE curriculum I am developing, and an ever evolving study of self.
featured categories
Physical Education
Pain
ACL Recovery
Mobility
Ribs
Pelvis
All Posts
acl
ankles
abduction
anxiety
arches
back pain
awareness
assessment
balance
bench
beginning
calf
bicep
brain
conditioning
concepts
coaching
confidence
connection
control
cooperation
core
coordination
creativity
crawls
dance
deadlift
developmental
depression
dorsiflexion
Search
bottom of page